Safe Natural Home Remedies That Cure Juvenile Migraines

Published: 25th August 2009
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Easy Home Remedies That Stop Juvenile Migraines

A migraine is an acute headache that is extremely painful and can even be a disabling condition for many. They may affect individuals of any age, but typically begin between the ages of ten and forty and may begin to lessen after the age of fifty. It's bad enough if an adult suffers with these painful headaches, but it is heart wrenching if one of your children suffers with juvenile migraines.

Migraines are quite common among the population in general. They affect about 30,000,000 individuals in the United States. In the United States, 18% of females and 6% of men report having one migraine in the past 12 months. Some people experience many migraines a month, and others have only a couple of migraines during their lifetime. Approximately 75% of all migraine sufferers are women.

So, what can you do about juvenile migraines? Many people take aspirin or ibuprofen, but this treatment may not be appropriate for your child. Taking these and other drugs can have severe side effects on children. Among other things, these side effects can include conditions like stomach ulcers and kidney issues. And although other drugs may be available, many of them have heaps of other frightening complications that you don't want to expose your children to.

So, what should you do when excruciating juvenile migraines strike? Following are some great natural remedies for juvenile migraines that you can apply quickly and get fast relief.

Any discussion on getting rid of migraines should begin with the cause of migraines. Typically, migraines are brought on by one or more of the following triggers; anxiety, tiredness, certain medicines, and certain foods. Monosodium glutamate ( also known as MSG), is assumed to be a factor in the reason for serious migraines for a number of folks. MSG is a common ingredient in Chinese and Asian cooking.

Conventional home remedies for migraine headaches target trigger avoidance and the control of your symptoms. If you notice that certain foods or scenarios are often followed by a migraine, avoid it in the future. Although this may seem to be commonsense, many findividuals don't readily see the connection between the 2 occurrences. If a member of your family suffers with juvenile migraines, look for a connection regarding the foods that they eat.

One of the safest remedies is a warm bath. A relaxing warm bath can quickly eliminate some of the problems associated with juvenile migraines. If at all possible, lower the lights in the bathroom. Do this by employing a night light or by using a candle to provide a low light atmosphere. If they are having visual effects like flashing lights, have them lie back in a relaxing position and tell them to shut their eyes. Then gently massage the area surrounding their temples or the area slightly under the cheek bones.

Among all of the remedies that I've tried, a massage is my absolute favorite. Massage therapies are usually quite effective methods to relieve tension and reduce, or even eliminate the pain of juvenile migraines. If a migraine is coming on, give them a massage. Headaches and serious migraines are frequently caused by a build up of stress. When you are stressed, every muscle in your body tightens up. A massage works to effectively relax these tight muscles and help reduce the amassed tension in your body. By massaging the back of their neck and shoulders, as well as those located in the base of the skull, muscles relax and the pain disappears.

One of the little known, but effective remedies involves hydration. Nearly eighty percent of USA citizens don't drink an adequate amount of water and are dehydrated to some degree. And because most folk have a tendency to eat or drink very little during a serious migraine, this may intensify the pain. Dehydration, no matter how mild, may cause headaches or migraines. Although it is a little known fact, millions of people can get migraine pain relief by simply drinking more water. If you think your childs migraine might be caused by dehydration, a few cups of water might be just enough to give them headache pain relief. This solution is probably one of the simplest solutions that I know of.

Another one of the good headache remedies is moderation in the consumption of caffeine. You'd be surprised at the level of caffeine contained in many soft drinks. These are common triggers. You should also make sure that they are getting sufficient sleep, and eating at regular intervals.

Some people relieve pain by applying either a cold or warm compress to the back of the neck, forehead, or temples. Most folks report a cold compress works best, but if the cold is uncomfortable, try a warm compress.

Acupressure is also one of the great headache remedy. Like acupuncture, it is a well known alternative treatment for numerous conditions that has been used for thousands of years. To alleviate pain, have them squeeze the fleshy area between their thumb and forefinger for at least five minutes for one of the quick and easy headache treatments. Many folks also get relief from migraine pain by gently rubbing [using tiny circular motions] the little indentations just in front of the ears.

If you have attempted everything to get rid of juvenile migraines without success, there are other good alternatives. Get further info by downloading my permanent natural cure for Juvenile Migraines

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